MobilityWOD – Pre-Squat Hip Opener

Posted on April 4, 2013 by Kevin

Holy shit – this is amazing.  5-6 minutes of hip stretching and my squats improved dramatically!  Highly recommended.

Via MobilityWOD

About Kevin

Kevin Jarnot is a technologist who lives just South of Boston, MA. He is currently employed as Chief Technology Officer at Micronotes, an AI-driven conversation-marketing company based in Boston, MA.
This entry was posted in Fitness. Bookmark the permalink.

Leave a Reply