MobilityWOD – Pre-Squat Hip Opener

Holy shit – this is amazing.  5-6 minutes of hip stretching and my squats improved dramatically!  Highly recommended.

Via MobilityWOD

About Kevin

Kevin Jarnot is a technologist who lives just South of Boston, MA. He is currently employed as Chief Technology Officer at Micronotes, an AI-driven conversation-marketing company based in Boston, MA.
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