Monthly Archives: January 2007

The Pixar Story

Interesting article describing the history of everyone’s favorite animation studio, Pixar.

At the end of 1986, Pixar’s future looked bleak, but it was about to improve tremendously. Lasseter had created another short film, this one meant to demonstrate the merits of the Pixar Image Computer. Titled Luxo Jr, the film featured a pair of anthropomorphic Luxo brand lamps. The larger was an exasperated parent watching the smaller lamp play with and eventually pop a toy ball.

Lasseter chose the lamps for two reasons. The first was that they were convenient. His small team of animators all had desks outfitted with the inexpensive lamps, and they were relatively simple to animate. The second was the fact that the form demonstrated the strengths of computer animation. The simple lamps were able to convey complex emotions without having to create the enormously complex human face.

Luxo Jr was incredibly popular. Not only did it impress computer scientists, the film industry was impressed, too. The short was nominated for ‘Best Short Animated Film’ at the 1986 Academy Awards. Pixar now had clout in the film industry and would use it to its advantage.

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Messages to Spies Are Coded but Not Hidden

Good article about number stations in the Washington Post.  I remember this first time I ever heard a number station – my family was on vacation in Warsaw, Poland back in 1976 and there was a shortwave radio in the hotel room.  We were messing around and happened upon a strange voice reciting numbers.  We had no idea what it was, but my grandfather had a sneaking suspicion that it was a coded message.

It turns out that anybody can tune in to the world’s top spy agencies talking to operatives. All you need is a cheap shortwave-radio receiver, the kind available at any drugstore.

Tune it to 6855 or 8010 kHz.

On the hour, you might hear a girlish voice repeating strings of numbers monotonously in Spanish. “Nueve, uno, nueve, tres, cinco-cinco, cuatro, cinco, tres, dos . . .,” went one seemingly harmless message heard last month on a Grundig radio.

It was the Cuban Intelligence Directorate or Russian FSB broadcasting coded instructions from Havana to spies inside the United States.

Turn the dial up to 11545 kHz, and you might hear a few notes of an obscure English folk song, “Lincolnshire Poacher,” followed by a voice repeating strings of numbers. That’s believed to be British Secret Intelligence Service, MI6, broadcasting from Cyprus.

On 6840 kHz, you may hear a voice reading groups of letters. That’s a station nicknamed “E10,” thought to be Israel’s Mossad intelligence.

Chris Smolinski runs SpyNumbers.com and the “Spooks” e-mail list, where “number stations” hobbyists log hundreds of shortwave messages transmitted every month. “It’s like a puzzle. They’re mystery stations,” explained Smolinski, who has tracked the spy broadcasts for 30 years.

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The guiding principles of the Slacker@Work

Brendon @ Slacker Manager has hit the nail on the head yet again with this list:

I’ve been thinking lately about what overarching ideas guide folks like us (you know, smart people who want to do good work, but only when it’s good work we want to do). I’ve examined my own ways and I think I’ve isolated 15 16 (how convenient!) principles that I tend to follow. I’ll list them here, with brief explanations, but I’m curious to hear what others think I might’ve missed. Also, these 15 principles (and others that you point out) will probably get fleshed out into more extensive posts. Also, this list isn’t ordered at all–just a brain dump. Let’s roll:

1. Find the best way. (not necessarily the fastest or easiest, though it often is)
2. Procrascipline. Disciplined procrastination is the art of knowing why you aren’t doing something and when you might.
3. Ensure balance. Even by guerrilla methods (see: 4 hour rule and mental health day)
4. Find your place, for now. This is imperative, difficult and achievable. And you’ll do it over and over.
5. Maximize the work you love, minimize the work you hate.
6. Listen well.
7. Develop (manage) relationships.
8. Market yourself.
9. Think laterally as well as linearly.
10. Master the data. Using simple tools: Excel, SQL, etc
11. Be curious.
12. Pursue other pursuits.
13. Develop your spiritual life.
14. Read broadly.
15. Have a system (of organization).
16. Know how to decide.

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Pooping Peasant Popular in Spain

From the ABC News website:

The Virgin Mary. The three kings. A few wayward sheep. These are the figures one expects to find in a traditional Christmas nativity scene. Not a smartly dressed peasant squatting behind a rock with his rear-end exposed.

Yet statuettes of “El Caganer,” or the great defecator in the Catalan language, can be found in nativity scenes, and increasingly on the mantelpieces of collectors, throughout Spain’s northeastern Catalonia region, where for centuries symbols of defecation have played an important role in Christmas festivities.

During the holiday season, pastry shops around Catalonia sell sweets shaped like feces, and on Christmas Eve Catalan children beat a hollow log, called the tio, packed with holiday gifts, singing a song that urges it to defecate presents out the other end.

These traditions, in the case of the caganer dating back as far as the 17th century, come from an agricultural society where defecation was associated with fertility and health.

While the traditional caganer is a red-capped peasant, more modern renditions have gained popularity in recent years.

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The Programmer Hierarchy

So true.

The Programmer Hierarchy

Original link

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25% anticipate the second coming of Jesus Christ in 2007

One more “I’ll never understand fundamentalist Christians” post –

Poll: Americans See Gloom, Doom in 2007
Dec 31, 7:12 AM (ET)
By DARLENE SUPERVILLE

WASHINGTON – Another terrorist attack, a warmer planet, death and destruction from a natural disaster. These are among Americans’ grim predictions for the United States in 2007.

Only a minority of people think the U.S. will go to war with Iran or North Korea over those countries’ nuclear ambitions. An overwhelming majority of those surveyed think Congress will raise the federal minimum wage. One-third see hope for a cure to cancer.

These are among the findings of an Associated Press-AOL News poll that asked people in the U.S. to contemplate what 2007 holds for the country.

Six in 10 people think the U.S. will be the victim of a terrorist attack. An identical percentage thinks it likely that a biological or nuclear weapon will be unleashed somewhere else in the world.

Seventy percent of people in the U.S. predict a major natural disaster in the country and an equal percentage expects worsening global warming. Also, 29 percent think it likely that the U.S. will withdraw its troops from
Iraq.

Among other predictions for the U.S. in 2007:

* 35 percent predict the military draft will be reinstated.

* 35 percent predict a cure for cancer will be found.

* 25 percent anticipate the second coming of Jesus Christ.

* 19 percent think scientists are likely to find evidence of extraterrestrial life.

With Democrats poised to take control of Congress this week, eight in 10 people predict lawmakers will raise the $5.15-an-hour federal minimum wage. It would be the first increase since 1997. Democratic leaders have proposed raising it in stages to $7.25 an hour. President Bush has said he supports the idea, with some protections for small businesses.

Fewer than half the public think it likely the U.S. will go to war with Iran or North Korea. Should it come down to that, 40 percent think the battle will be with Iran while 26 percent said North Korea.

Higher gas prices, legalized gay marriage and the possible arrival of bird flu also are seen as being in the cards.

More than 90 percent of people think higher gas prices are likely. A gallon of self-serve regular gasoline averaged $2.29 last week, compared with $3 over the summer.

Also, 57 percent said it is likely that another state will legalize gay marriage. Same-sex marriage is legal in Massachusetts; four other states offer civil unions or domestic partnerships.

People were split on whether 2007 will bring the U.S. its first bird flu case. More than 150 people worldwide have died from the disease. Health officials fear a pandemic if the virus mutates into a form easily passed from person to person.

Women generally were more likely than men to expect some of the more dire predictions to come true, such as a worldwide terrorist attack and war with Iran or North Korea. Democrats and people under 35 were more likely than Republicans and older people to say global warming will worsen in 2007.

The telephone poll of 1,000 adults was conducted Dec. 12-14 by Ipsos, an international polling firm. The margin of sampling error was plus or minus 3 percentage points.

Link

As always, this is always an interesting read – the Rapture Ready message board.

Oy.

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"The Devil made that rock look that old to turn you away from God"

From CSICOP’s Creation & Intelligent Design Watch (via Digg):

The summer before my senior year of college I worked as a park ranger guiding hikes in one of the most beautiful state parks in the country. Its central feature was a 256-foot waterfall that plunged down through a gorgeous natural amphitheater, cutting through bands of limestone and sandstone and collecting in a deep pool, the perfect hangout for summer swimming. My favorite program was the hike to the base of the falls. Layers of rock are like chapters in a history book and this canyon, carved so deeply, told an ancient story. Standing at the bottom, calling out over the roar of the falls, I got to teach the exciting conclusion, “The layers of slate and shale beneath our feet tell us that 300 million years ago, this deciduous forest was a tropical jungle.”

“What book d’ya get that out of?” came the reply one day. And thus it began, for this waterfall was not only located in ancient rock, it was also in the heart of the Bible-belt. I had heard there were people who believed the Earth was only 6,000 years old, but I never thought I would actually meet any. That summer, and every other summer I worked teaching science to the public, I met a lot of them. Though most objectors would just walk away from the program, some mothers would cover their children’s ears to protect them from the “blasphemous park ranger.” One man, after I patiently explained how we know the age of rocks, finally just threw up his hands, exclaimed, “The Devil made that rock look that old to turn you away from God,” and led his family back up the trail.

At the time, to a college kid with a summer job, these responses seemed bizarre but relatively harmless – they were local, “everyone’s entitled to their own beliefs”, “no skin off my back”, “whatever”… But now, 15 years later, I understand these taunts to be the threat they truly are: dangerous beliefs made more dangerous because more and more people believe them.

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11 Tips To Boost Your Metabolism

Found on ArticlesBase – original article by Andrew Bicknell (via Digg):

Boosting ones metabolism is something many people try to achieve everyday. Having a high metabolic rate increases the amount of calories, or energy, the body burns on a daily basis. Without optimal metabolism the body will store excess calories as fat for future use. The problem for many people is they don’t ever use these excess calories and as a result struggle with weight issues.

There are many factors that affect a person’s metabolism including age, weight, hormonal changes, lean muscle mass, diet, genetics, stress and the amount of physical activity undertaken on a daily basis. As you can see boosting your metabolism involves many factors, but the fact of the matter is that it is relatively easy to boost your metabolism if you are committed to doing so.

Here are 11 tips to help you boost your metabolism:

  1. Build lean body mass. As we age our bodies metabolism or ability to burn calories decreases. One way to offset this problem is by exercising. Lean muscle burns calories and the more you have the more calories you burn, even while resting. You can build muscle through resistance or weight training at least twice a week. You can also boost your metabolism by doing cardio exercises. You can choose to do this between or in conjunction with weight training. Simply going for a walk or using the stairs instead of the elevator are good ways to get in an aerobic workout.
  2. Eat Breakfast. Many people ignore eating breakfast. What they don’t realize is that it’s the most important meal of the day. Breakfast gives your metabolism a boost and provides a consistent energy supply throughout the day. The majority of people who eat a healthy breakfast have fewer weight and health issues than those who don’t.
  3. Sugar is bad. Processed and refined sugar such as found in sweets and soft drinks overload the body with sugar causing many serious health issues including obesity and diabetes. Complex carbohydrates are a better energy source because they supply an even level of blood sugar. The human body just isn’t built to deal with the large amounts of refined sugar most people include in their diet.
  4. Spicy foods that make you sweat can help boost your metabolism.
  5. Get a good night’s sleep. There is research that shows that people who do not get sufficient sleep tend to gain weight. This may be because the body uses sleep to heal and regenerate itself, including its muscular system.
  6. Drink more water. Water is the lubricant of the body. It also flushes toxins out of the body and keeps the kidneys operating at maximum efficiency. This allows the liver more time to do what it does best, metabolize fat stores.
  7. Eat small meals. Eat 5 to 6 small meals per day spaced 2 to 3 hours apart. This gives the body a steady supply of energy and prevents binge eating.
  8. Don’t miss meals. Skipping meals in order to loose weight is counter productive because it actually slow metabolism and can lead to over eating.
  9. Plan your meals. If you have a daily or weekly menu you are much more likely to stick to your plan.
  10. Drink green tea. Green tea has been shown to boost metabolism and unlike coffee does not stress the body with caffeine.
  11. Include more high energy foods in your diet including fruits, vegetables and whole grains. These provide a more balanced energy source and will not cause blood sugar spikes.

Boosting your metabolism can be done if you are dedicated to doing it. This does not mean you need to stress over each little thing but if you eat right and exercise you should see a decrease in body fat and a much more energetic and happy you.

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'Superfoods' Everyone Needs

Interesting article on WebMD:

“Whether you’re trying to prevent cataracts, macular degeneration, cancer, or cardiovascular disease, the same type of preventive dietary measures apply,” he says. “The whole body is connected: a healthy heart equals a healthy eye and healthy skin. You’ll hear about all these special diets for special health needs, but really, the same diet and the same lifestyle choices prevent the same diseases. With rare exceptions, you don’t need 20 different preventive modalities — just one really good diet.”

And that “one really good diet,” Pratt says, should be founded on these “superfoods”:

  • Beans
  • Blueberries
  • Broccoli
  • Oats
  • Oranges
  • Pumpkin
  • Salmon
  • Soy
  • Spinach
  • Tea (green or black)
  • Tomatoes
  • Turkey
  • Walnuts
  • Yogurt

When incorporated into your regular daily diet, these foods, says Pratt, can stop some of the changes that lead to diseases such as diabetes, hypertension, Alzheimer’s, and some cancers. “I picked them out after researching all of the world’s healthiest diets: for example, Japanese diets, Mediterranean diets, and even some of the healthier dietary patterns in the United States,” he says. “I noticed that it’s the same food groups wherever you live.”

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